Hello friends, the human brain is the most amazingly delicate and powerful in the whole body.
Due to its importance in the human body, a lot of research has been done on the human brain in the last 25 years. These researches show that the more powerful and valuable Allah Almighty has made the human brain, the less we use it. This is because we do so many things in our daily lives. Which affects our mental faculties. In this post, we are going to tell you nine ways that you can increase your brain power many times over. And that too in just one week.
(2) The human brain, the lack of sleep , scientists at the University of California at Berkeley
I have proved this after my research. Lack of sleep impairs memory. And it sometimes leads to migraines and eliminates those that are dangerous to the brain. People who do not get enough sleep often accumulate these numbers in their brain and have a dangerous effect on brain function. So avoid sleep deprivation. (2) If the mental stress remains for a long time. So the ability to learn decreases. At the same time, there is a decrease in self-control and memory. People with sleep deprivation get angry quickly. There are discussions and often tensions. These people often do not pay much attention to work.
(2) Hate and jealousy British scientists have discovered that hatred and love, although conflicting emotions. But they are born in one part of the brain. Despite the fact that the judgments are logical. Reduces the activity of the feeling of love. While anger motivates the elements of judgment and logical setting, judgment in logical stone are two factors that do not ruin human relations. You will probably understand this very well. Why do I need further explanation? (2) The human brain is severely affected by dehydration. About 80% of our brain is made up of water. Therefore, only 2% dehydration in the brain. Attention and present mental abilities are also affected. Not only this, but dehydration also affects memory and learning ability. (2) Scientists have proven that during pregnancy there is an important change in the brain which causes It is difficult for a pregnant woman to understand and relate to others. However, the advantage is this. That it is easier for a pregnant woman to strengthen her relationship with her unborn baby, and to take care of his needs, so that the mother is able to protect her new baby from the most possible dangers.
(2) The human brain, the abundance of sweetness
Excessive sweetness in foods, especially white sugar, impairs memory. Because too much sugar slows down the brain. And so learning reduces the ability to store and focus information. Scientists say that the use of sugar destroys new connections in the brain. Yes, natural sweeteners do not have these disadvantages. But soothing diesel ice cream service and the industrial sugar in the baby army is very dangerous for the brain. However, foods containing omega-3 fatty acids, such as fish and fish oil, reduce this risk. (2) Bad family relationships Good family relationships have profound positive effects on the human brain. According to research, love and romance between husband and wife stimulate such a part of the brain. That grows more love between husband and wife. At the same time, the effects of fear and depression diminish. And it also increases the feeling of comfort. (2) Creative Painting, in particular, greatly enhances brain function. And the aging process slows down.
The human brain, scientists studied people from sixty-two to seventy years,
Half of them got up and enrolled in the course. While painting was taught at the end of the day, the people who took the painting class had a profound positive effect on goodness. So do something creative. And if all else fails, get ideas from others. Number one distance from the book Scientists have proven that the process of reading a book enhances the national team of the brain. Reading a book also stimulates the parts of the brain that are helpful in other tasks. These parts are more responsible for the struggle and thinking. There is no doubt that even while watching TV or playing computer games, our brain is busy, but during this time the brain does not benefit from the book. If you get it while studying, then what are you waiting for? Include reading a book in your daily routine. Sir, we have given you.
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